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So the 42-year-old decided to take part in Australian Men's Health's eight-week body transformation program with fitness director Chief Brabon, following in the footsteps of Larry Emdur and others to get the 'action hero' body he so desired.'I wasn't feeling overweight, but I didn't feel in shape,' James explained.
'I've got a couple of mates at home in the same boat: with T-shirts on they've still got broad shoulders and can lift decent weights, but it's all a bit wobbly.'James' regime over the two-month festive period involved four to five workouts a week, sometimes after the father-of-one had already worked 14 hours on set.
Discover where to find access to tools, strategies and inspiration to tackle issues and realize potential.
In this Issue: MH Guy Mark Wahlberg’s Secrets for Success. Don’t forget to catch Esquire’s very own Sexiest Woman Alive annual list which is mix n’ match list from around the world. To round it all off theirs a section on breaking news and politics with an offbeat look at men who make it happen.The magazine and its online avatar have a heavy focus on style (Read – The Style Guy).Fitness, nutrition, weight loss, and in general healthy lifestyle tips are for the man who wants to be in control of his life.So, there are sections on grooming and relationships too.